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Post-traumatic stress disorder

How to Support Someone Suffering from PTSD?

Post-traumatic stress disorder (PTSD) is a mental health condition people suffer after experiencing a shocking, tragic, and dangerous incident. Their brain goes into lockdown mode or resorts to a flight or fight response because of certain triggers. This entails behavioral and physical changes accompanied by other mental health complications. Living and dealing with a person …

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Strong Family System

The Importance of Family Values & Support System

Our values are the determining force in our personal and professional life. Most of us might think we don’t have any boundaries beyond what our morals dictate, but when the time comes to make unconventional decisions, we realize that we can’t negate our beliefs despite our “open-mindedness.” The Importance of Values in the Family System …

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Chasing the dark by Joleen and Justin